What Is Fetal Alcohol Syndrome?

Many people believe alcohol isn’t a threat because it’s legal and the majority of people indulge in it once in awhile. But in reality, alcohol is a dangerous drug that can depress the mind and increase your chances of alcoholism. There is a myth out there that alcohol is harmless, even while pregnant. This is just not the case. There … Read More

Alcohol Abuse vs. Alcoholism: What Are The Differences?

Misusing alcohol is a serious problem, and often times, it’s hard to know when your casual drinking has turned into something more severe. When it comes to alcohol addiction, there are two terms you’ll hear: alcohol abuse and alcoholism. Although the two are often used interchangeably, the reality is that alcohol abuse and alcoholism each have their own unique set … Read More

7 Health Benefits of Sobriety

The process of getting sober isn’t always the easiest, but it’s definitely worth it. Aside from the obvious reasons that come with breaking bad habits to live a better life, sobriety has so many positive aspects and comes with several health benefits not everyone understands as they embark on the journey. Here are a few health benefits you can expect … Read More

4 Reasons To Get Sober Around The Holidays

It’s that time of year! The Christmas lights are out, people are ringing bells and collecting toys, and Elf is being replayed on TV constantly. The holiday season is officially upon us and with it comes a season of change. What do I mean by that? I’m talking about making changes in your life, of the sober variety. Before I … Read More

How Addiction And Spirituality Go Hand-In-Hand

  Psychology Today states that “in the United States, addiction is often described as a spiritual, physical and emotional problem,” and while they didn’t necessarily agree with that notion completely, other research might suggest that addiction is a disconnection from spirituality among many other causes. Spirituality is hard to define, as it carries a different meaning and experience for everyone. … Read More

You Want To Get Sober, Now What?

  Eventually, you get to the point when enough is enough. You get sick and tired of being sick and tired and that’s when you know you need to change your life. Putting down the drugs and alcohol and being willing to change your life is a big deal. You have the desire to get sober, but now what? Here … Read More